Zeaxanthin Tablets Or a Comprehensive Anti Aging Supplement?
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Anti-Inflammatory, Antioxidant, Blood Pressure, Cholesterol, Enteric Coating, Heart Disease, Herbal Supplements, Lutein, Main Content, Natural Supplements, Nutritional Supplements, Resveratrol Supplements, Total Balance Supplements, Zeaxanthin | Leave a Comment
Before you buy zeaxanthin tablets, take a few moments to read this article. It could be “eye-opening”.
Zeaxanthin is a carotenoid, like beta-carotene, cryptoxanthin, lycopene and lutein. Curcuminoids, found in the spice turmeric and other plants, are similar to carotenoids. These compounds are responsible for the vivid colors of plants. They perform many roles in the human body and are one of the reasons that fruits and vegetables are so important to human health.
First of all, they act as antioxidants. Vitamin C and E are more common antioxidants. Most of the vitamin supplements on the market contain them, because they are cheap and easily synthesized. It is unknown if the synthetic forms of those vitamins are beneficial to human health. Naturalists do not think so.
Antioxidants are important to human health, because they prevent free radicals from damaging the cells of the body. They prevent oxidation of fat on the walls of the arteries, reducing the risk of heart disease. They are important to the eyes and the skin, because they provide protection from the damaging effects of UV light.
Usually, zeaxanthin tablets are promoted for protecting the health of the eye, reducing the risk of age-related macular degeneration (AMD) and possibly cataracts. But, a recent study in Japan indicates that it is overall antioxidant status that provides protection from AMD.
They measured circulating blood levels of total and individual antioxidants in people that had and did not have the disease. They conclude that as far as single antioxidants go, only low levels of vitamin E and cryptoxanthin were related to AMD. But, they noted that high levels of all of the carotenoids were negatively associated with the disease. In other words, high intake of carotenoids of all kinds reduces your risk of AMD far more than single-ingredient zeaxanthin tablets.
Carotenoids also reduce your risk of age-related hearing loss, cancer and metabolic syndrome. Metabolic syndrome is a term used to describe people that have high blood glucose levels, high HDL cholesterol levels, high blood pressure and central obesity. These risk factors contribute to a variety of life-threatening illnesses, including type II diabetes and heart disease.
You have to eat a whole lot of fruits and vegetables every day to increase circulating levels of carotenoids and other antioxidants. There is reason for the five a day recommendation, but to get the right combination of fruits and vegetables every day is difficult, if not impossible.
Taking zeaxanthin tablets is one thing that you can do to increase your antioxidant status. But, a better choice is a supplement that contains a variety of antioxidants, including the carotenoids and the related curcuminoids.
If the studies that have been conducted are correct, curcumin (the primary curcuminoid found in turmeric) reduces the risk of a number of age-related diseases, including Alzheimer’s, because it breaks up plaque. This means that it may also be beneficial for AMD and heart disease.
If you still want to buy zeaxanthin tablets, then go ahead. It’s certainly not “bad” for you. It’s just that you could be doing more for your health, with a multi-nutritional supplement.
Valerie Rosenbaum has made it her mission to provide the public with information supporting the use of natural and clinically tested ingredients in their anti aging supplements. The best nutritional supplements will include a full complement of over 70 bio-active ingredients to create a healthy balance of nutrients and antioxidants within the body. If you want to look and feel younger then visit http://www.NaturalBalanceSupplements.com to learn more.
Reduce Your Risk of Blindness Caused by Age-Related Macular Degeneration!
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Anti-Inflammatory, Antioxidant, Enteric Coating, Lutein, Main Content, Natural Supplements, Nutritional Supplements, Resveratrol Supplements, Total Balance Supplements, Zeaxanthin | Leave a Comment
If you want to reduce your risk of age-related macular degeneration (AMD) or the risk of blindness that is associated with it, your best choice is a zeaxanthin formula that also provides lutein, lycopene, beta-carotene, vitamin E, curcumin and other antioxidants. Here’s why.
Researchers have looked at the benefit of individual nutrients for fighting AMD, but only recently has anyone looked at total antioxidant status or total circulating blood levels of various antioxidants. Japanese researchers recently measured levels of various antioxidants in people that did and did not have AMD.
Only low levels of vitamin E and cryptoxanthin (an antioxidant in the carotenoid family) were found in people that had AMD. But, those people that did not have AMD had higher circulating levels of a variety of different antioxidants. They concluded that antioxidants found in the traditional Japanese diet provide protection against AMD.
Other studies have demonstrated that high concentrations of antioxidants in the bloodstream protect the health of the heart and the kidneys. They are associated with a reduced risk of various types of cancer, as well. So, for your overall health, a zeaxanthin formula that includes a variety of different antioxidants is your best choice.
Of course, a diet rich in fruits and vegetables is also wise. You can’t expect to go around eating junk food all of your life, without developing some kind of chronic or life threatening disease. But, if you haven’t always been perfect, there are some antioxidants that actually counteract the negative effects of a high fat junk-food diet. One of them is resveratrol.
When it comes to eye health, resveratrol may be beneficial for the “wet” from of AMD, because that type involves damage to blood vessels and resveratrol has been shown to protect against blood vessel damage.
There is one zeaxanthin formula on the market that contains resveratrol and dozens of other antioxidants, too many to list here. But, most of the dietary supplements on the market are poorly designed. Testing has revealed that many cheap supplements do not contain what the label claims. This is one instance where you get what you pay for.
When you are comparing supplements, check out the manufacturer. Be sure that the company takes steps to insure purity, potency and effectiveness. Visit their website and read customer comments, if they post them. Look for a no risk guarantee.
Make sure that the zeaxanthin formula that you choose contains all natural ingredients. Many vitamins, including vitamin E, can be created synthetically for less money than it costs to buy the naturally occurring vitamin. Most of the supplements on the market contain the synthetic form.
Some scientists argue that synthetics are just as good as the naturally occurring nutrients. But, there have been no scientific studies comparing the activity of the synthetic types to the naturally occurring vitamins. It really doesn’t make sense that a “plastic” vitamin would do your body any good.
More studies are being conducted every day concerning the benefits of antioxidants to human health. They all indicate that a zeaxanthin formula is a worthwhile investment, as long as it provides a number of different antixoidants.
Valerie Rosenbaum has spent years researching the claims of anti aging supplement products and skin care products to find out which ingredients and products are most effective at slowing or even reversing the aging process.
Resveratrol Recommended Dosage, Pills & Extract For Cancer Prevention
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Cancer, Cholesterol, Enteric Coating, Heart Disease, Nutritional Supplements, Resveratrol Supplements, Total Balance Supplements | Leave a Comment
If you are looking for a resveratrol recommended dosage for a specific health problem, you might ask a practitioner of traditional Japanese or Chinese herbal medicine about the appropriate dose of Japanese knotweed. Of course, they would only recommend the plant for use as a laxative, to relieve constipation or promote regularity.
Japanese knotweed is the most concentrated source of resveratrol and is the source for most dietary supplements. It is found in grape skins and peanuts, too. But, the supplement only appeared on shelves after news reports proclaimed that it was “the” compound in red wine that accounted for the health benefits of the beverage.
Later, conflicting research concluded that it could not account for the benefits, because the concentration was too low. That result never made it to the mass media. When the studies about red wine were released, vineyards wanted to have it classified as a “health food”. People, wanting to do everything that they can for their health, are prone to jump on the bandwagon and drive up demand for foods, beverages and supplements. That’s what happened with resveratrol supplements in 2006.
There are dozens of different manufacturers and none of them seem to agree on a daily resveratrol recommended dosage. Generally, if you wanted this kind of dietary supplement, you would be interested in the protective or preventative benefits, such as those that pertain to the heart and to preventing cancer. But, if you greatly exceed the amount that is present in nature, there could be a problem.
A liter of red wine with the highest concentration would only contain 12.59mg of the compound. The dried knotweed root contains as much as 187mg/kg or .187mg/gram. So, if a practitioner suggested 24 grams to relieve severe constipation, the patient would only receive about 4.48mg of resveratrol.
If a supplement company lists a resveratrol recommended dosage at 200mg or higher, you will almost surely experience diarrhea, which could lead to dehydration and is not beneficial for your health. At higher dosages, which are found in some of the supplements on the market, all of the known health benefits of this potent antioxidant are negated, because it becomes a pro-oxidant, meaning that it is something like a free radical, which is what antioxidants normally neutralize.
There is a lot of misinformation on the internet. Let me set the record straight. For the long-term health benefits of decreased cancer risk and cardiovascular health, a 20-50mg daily dose is sufficient. That’s according to a well respected chemist, nutritionist and doctor of naturopathic medicine.
He suggests that this resveratrol recommended dosage be combined with other beneficial extracts and essential nutrients that will allow you to feel better and possibly, live longer. What we want to strive for is the “optimal” nutritional intake. All of the basic vitamins, minerals and amino acids contribute to our long-term health and longevity.
There is no single stand-alone nutrient that is more beneficial to your health than any other. Consider this resveratrol recommended dosage a single part of your complete daily nutritional intake.
Valerie Rosenbaum has spent the last few years researching anti aging supplement product lines that use only natural ingredients. There are an extraordinary number of products today that make outlandish claims
The two criteria she applied to the products she researched were 1) the products had to use all natural ingredients in the least processed state possible and 2) the products must have undergone clinical trials to prove their effectiveness
As a result of these efforts, Rosenbaum has found what she believes to be the most effective natural anti-aging supplements available today. Learn more at NaturalBalanceSupplements.com
What is Resveratrol? An Anti Aging Dynamo?
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Cancer, Cholesterol, Enteric Coating, Heart Disease, Herbal Supplements, Natural Supplements, Nutritional Supplements, Resveratrol Supplements, Total Balance Supplements | Leave a Comment
A lot of people want to know; what is Resveratrol. The interest has been driven by media coverage over the last couple of years. Despite cautions that benefits to humans are unproven, people still want to know about the recommended Resveratrol dosage. Here’s what I can tell you. Let’s start with the basics.
What is Resveratrol, Anyway?
It is a phytochemical. That is a chemical found in plants. Phytochemicals are sometimes referred to as phyto-nutrients. They are considered “non-essential” nutrients, because the lack of them in the diet is not known to cause a deficiency disease, but scientists have confirmed that they are important to human health.
Small amounts of Resveratrol are found in grape skins, cooked peanuts, bilberries, blueberries and other foods. It was first isolated in a medicinal plant, known as Japanese knotweed. The ongoing research was sparked by its concentration in some types of red wine. It was believed that the phyto-nutrient might explain the French paradox; a lower than expected incidence of heart disease among people living in Southern France, despite a high intake of dietary fat.
Later research, however, indicates that it could not explain the paradox after finding that a high Resveratrol dosage, taken orally, did not greatly increase the amount present in the blood. These findings are always debatable. It may only take a tiny amount on a daily basis throughout one’s life to provide the health benefit. Since phyto-nutrients are only present in small quantities in plants, there would be no way to consume a large amount, naturally. But, this small amount may be all that we need.
So, what is the Appropriate Resveratrol Dosage, Then?
Major health organizations make recommendations for intakes of essential nutrients only. These recommendations are based on an amount that is believed to generally prevent a person from developing an acute deficiency disease. There is no standard recommended indicate for phyto-nutrients, because they are non-essential. So, there is no agreed upon recommended Resveratrol dosage. But, let’s think about some things.
Some supplement manufacturers recommend a very high Resveratrol dosage, at hundreds or even thousands of milligrams per day. Other manufacturers recommend 20-50mg, per day. 26mg is twice what you would get from drinking a liter of Spanish red wine on a daily basis. If it is Resveratrol that provides the benefit of red wine, 20-50mg is more than sufficient.
There is no way to tell what health problems a mega-dose could cause, if taken on a regular basis. If you know someone that is taking a high dose, encourage them to stop. Normally, the compound extends the lifespan of heart cells, but at high doses, it kills those same cells.
There is no doubt that phyto-nutrients are good for our health and it is worth our while to find a supplement that contains a variety of them. But, when you are comparing supplements, don’t assume that a higher dose is better. Do your research, first. Hopefully, this answered the question of what is Resveratrol. Now, you might want to learn about some other phyto-nutrients.
Valerie Rosenbaum has spent the last few years researching anti aging supplement product lines that use only natural ingredients. There are an extraordinary number of products today that make outlandish claims
The two criteria she applied to the products she researched were 1) the products had to use all natural ingredients in the least processed state possible and 2) the products must have undergone clinical trials to prove their effectiveness
As a result of these efforts, Rosenbaum has found what she believes to be the most effective natural anti-aging supplements available today. Learn more at NaturalBalanceSupplements.com
Resveratrol and Cancer - The Latest Resveratrol Studies Are Promising
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Blood Pressure, Cancer, Enteric Coating, Heart Disease, Natural Supplements, Nutritional Supplements, Resveratrol Supplements, Total Balance Supplements | Leave a Comment
There have been hundreds of studies concerning resveratrol and cancer prevention, as well as treatment. Some researchers believe that it may eventually be developed into a new treatment. Others disagree. The debate is likely to drag on for years, if it is ever resolved. It is not unlike the vitamin C debate.
In the late 1980s, Linus Pauling and Abram Hoffer developed a micronutrient regimen, which included high doses of vitamin C, as complement to conventional treatment. Although it was proven to be successful, the regimen was never adopted by the mainstream medical community. Research concerning the beneficial role that high doses of intravenous vitamin C play in the treatment and outcome of surviving the disease is still ongoing, nearly 20 years later.
Extremists say that research concerning natural cures and preventative measures has been covered up by the pharmaceutical companies and even doctors. One controversial naturalist states that doctors have no interest in making us well. It would hurt their business.
Regardless of where you stand on this issue, it is safe to say that the research concerning resveratrol and cancer prevention, if not treatment, is promising. Researchers say that it interferes with all stages of the disease, from initiation to progression. Other research has focused on the benefit to the heart. The supplement has been shown to prolong the life of heart cells.
In various studies, it has been shown to extend the lifespan of short-lived worms, fruit flies and fish. In animals fed a high fat diet, it has been shown to reduce the damaging effects that the fat has on the heart and other cells of the body, reducing the risk of heart disease to that of animals eating a normal, low-fat diet.
Like the resveratrol and cancer studies, this is all referred to as “preliminary” research. The effect that a nutrient or other compound has on a cell or even an animal model cannot always be duplicated in humans. Some research indicates that supplementation would not be beneficial, because the nutrient does not enter the bloodstream. But, to include it in a totally balanced vitamin, mineral and micro-nutrient supplement definitely couldn’t hurt.
Many nutrients are changed significantly by stomach acid. If they can get past the stomach and into the upper intestine, they can pass through the intestinal wall and enter the bloodstream. The best supplements have an enteric coating, which protects these nutrients from being changed and degraded by stomach acid.
Besides the studies concerning resveratrol and cancer, there have been many other interesting ones, of late. Curcumin, green tea, grape seed and other extracts show promise.
Nearly thirty years ago, Linus Pauling told us that we could live longer and feel better, if only we would increase our daily nutritional intake. His ideas concerning supplementation were controversial, but he was a Nobel Prize winning chemist and, over the course of his life, the winner of dozens of science awards and honors.
Now that you know a little more about where research stands concerning resveratrol and cancer, you might want to learn how to choose an excellent nutritional supplement. It might be the best thing that you ever do for your health.
Valerie Rosenbaum has made it her mission to provide the public with information supporting the use of natural and clinically tested ingredients like resveratrol in their anti aging supplement and nutritional health products. It is very important to include resveratrol supplement to create a healthy balance of nutrients and antioxidants within the body
Through her research, Rosenbaum has found one company that she feels produces the best skin care product line and natural anti-aging supplements anywhere on the market today. The company works closely with scientists to produce the most effective products available anywhere. For more information visit http://www.NaturalBalanceSupplements.com
