Herbal Nutrition Supplement Anti-Aging Benefits
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Curcumin Supplements, Ginkgo Biloba, Green Tea Extract, Herbal Supplements, Natural Supplements, Nutritional Supplements, Olive Leaf Extract Supplements, Resveratrol Supplements, Total Balance Supplements, Turmeric Supplements | Leave a Comment
Herbal nutrition supplement anti-aging health benefits - is it possible that an anti-aging herbal nutrition supplement can slow the aging process? Absolutely! Numerous clinical studies have shown and are still discovering the wide-ranging health benefits of many herbs and nutrients.
A healthy lifestyle includes having a sensible diet with nutritional supplements, adequate quality sleep, reasonable exercise and weight management. And slowing down the aging process includes providing your body all the nutrients it requires. Taking a high-quality, broad-spectrum vitamin/mineral/nutrition supplement helps fill in the dietary gaps that everyone will have.
Vitamins and minerals are only the beginning. Your body needs and will use a wide array of herbal nutrition supplement nutrients that have been proven to have specific health benefits. Here are examples:
1. Bilberry Extract - improves eye health and night vision. Clinical tests confirm that the herbal nutrition supplement bilberry is effective in treating eye diseases such as cataracts, retinitis pigmentosa, glaucoma and myopia.
2. Cranberry Extract - used for prevention and treatment of urinary tract infections and type 2 diabetes.
3. Ginger Extract - may be beneficial for irritable bowel syndrome, morning sickness, nausea, osteoarthritis, atherosclerosis, gastro intestinal disorders, hay fever, HIV support, low back pain, migraines and rheumatoid arthritis.
4. Gingko Biloba Extract - this herbal nutrition supplement promotes mental clarity and concentration, increases alertness and short-term memory and is used in cardiac protection formulas. It offers significant protection against the development of Alzheimer’s disease, hearing loss and strokes.
5. Green Tea Extract - may be helpful in improving cognitive performance, treating stomach disorders, vomiting, diarrhea and headaches. Green tea may be beneficial in reducing the risk of breast cancer, prostate cancer, colon cancer and gastric cancer. May be beneficial to maintain remission in persons with Crohn’s disease, to prevent Parkinson’s disease and help protect against heart disease, dental caries and kidney stones.
6. Guggulipid Extract - is used for arthritis, lowering high cholesterol, atherosclerosis, nodulocystic acne, skin diseases and weight loss.
7. Hawthorne Berry Extract - used for cardiovascular conditions such as congestive heart failure and coronary circulation problems and to treat both low and high blood pressure.
8. Mahonia Grape Extract - this herbal nutrition supplement is used to treat acne, chronic constipation, colds, flu, eczema, gallbladder conditions, dysentery, malaria, parasites, psoriasis and urinary tract infections.
9. Olive Leaf Extract - used for fungus and yeast infections, frequent colds, asthma, vaginal yeast infections, rheumatoid arthritis, diabetes, bacterial infections, herpes, AIDS, chronic fatigue, flu and colds.
10. Tumeric Extract - may be beneficial for rheumatoid arthritis, cancer, atherosclerosis, bursitis, genital herpes, hepatitis, HIV support, low back pain and osteoarthritis.
Should you take each herbal nutrition supplement individually? When trying to design your own supplement plan, it’s easy to end up with a dozen or more individual supplements to take daily, which is both a hassle and expensive. Besides, if certain substances are out of balance, they can combine to produce other unwanted compounds that can be harmful.
Also, women need a different formula than men. A woman’s herbal nutrition supplement product should contain nutrients proven by clinical studies to support the balancing of female hormones. For example, red clover is used for menopausal symptoms, hot flashes and cyclic breast tenderness. A men’s product should contain ingredients that support healthy male prostate like saw palmetto that is used for symptoms of benign prostatic hyperplasia (BPH), improving sexual vigor and stimulating hair growth.
Learn as much as you can about what finding the best herbal nutrition supplement really means. Your health, energy and wellness is the issue. Before spending your money, be informed about the products you’ll be taking every day.
Copyright 2005 InfoSearch Publishing
About the Author: Read more about the best vitamins and supplements at http://www.safemenopausesolutions.com/resources.html - David Buster is VP of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com - a website of natural health articles, reliable sources of nutritional supplements and related health resources.
Olive Leaf Extract and High Blood Pressure, What is the Relationship?
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Blood Pressure, Cholesterol, Natural Supplements, Nutritional Supplements, Olive Leaf Extract Supplements, Total Balance Supplements | Leave a Comment
A scientific study concerning olive leaf extract and blood pressure was published in Germany in 1955. The benefits of botanical and herbal extracts were largely ignored for the next 40 years. But between 1996 and 2008, there were at least eight different scientific studies. In recent years, the trend towards naturalism has become a more conventional viewpoint, rather than an alternative one.
Even though the studies concerning olive leaf extract and blood pressure are promising, it will be years before opinions concerning treatment change much. Reducing hypertension is important for the outcome of many other diseases, including type II diabetes and heart disease. If you are a relatively healthy individual, your goal should be prevention. Healthy diet and lifestyle are extremely important, but the importance of striving for optimal nutritional intake cannot be overstated.
In addition to recent studies, researchers have shown that magnesium supplements help reduce hypertension, as well. Magnesium is an essential mineral found in spices, nuts and green leafy vegetables. But, the nutritional value of these foods has dropped dramatically in the last 50 years, due primarily to over-farming and the use of modern-day fertilizers, which contain no magnesium. However, most vitamin and mineral supplements on the market contain magnesium oxide, which is very poorly absorbed by the human body. The better supplements contain magnesium citrate, which is more readily absorbed.
If you wanted the benefits of olive leaf extract, you would need to choose your supplement carefully. As with magnesium, most manufacturers do not include the best extracts. The potency varies greatly. In addition, anyone with chronic hypotension should be wary of taking the extract for immuno-stimulation or other purposes, since the studies concerning olive leaf extract and high blood pressure have shown an overall reduction. It could cause a serious problem for someone with hypotension.
The latest study concerning olive leaf extract and high blood pressure made use of a 1000mg dose. That dose could be too high for a healthy person. Most naturopaths recommend 50mg per day to stimulate the immune system and support long term health.
Besides the studies concerning olive leaf extract and blood pressure, there have been others concerning its antioxidant activity. Antioxidants provide natural production from free radical molecules, which are primary contributors to cellular aging and age-related diseases. The leaves contain several different antioxidants. One of them is twice as strong as coenzyme Q10 and more powerful the catechins found in green tea. Although the gallic acid found in green tea is still considered one of the most potent antioxidants.
Research will likely continue to provide more detailed information to the public. In the meantime, you could do adopt a healthy lifestyle and diet plan, take an excellent multi-nutritional supplement that contains the right form of basic nutrients plus olive leaf extract and blood pressure reduction might not ever be a concern for you.
Valerie Rosenbaum has made it her mission to provide the public with information supporting the use of natural and clinically tested ingredients in their anti aging supplement and nutritional health products. It is also critical that these natural supplements use an enteric coating to ensure optimal absorption of the nutrients into the body.
She has spent years researching the role of the environment in the deterioration and aging of the body. She has written extensively on the way many chemicals used in supplements may do more harm than good.
Through this research, she has found one company that she feels produces the best skin care product line and natural anti-aging supplements anywhere on the market. The company is based in New Zealand but they ship their products worldwide. For more information visit her website NaturalBalanceSupplements.com
Article Source: http://EzineArticles.com/?expert=Valerie_Rosenbaum
http://EzineArticles.com/?Olive-Leaf-Extract-and-High-Blood-Pressure,-What-is-the-Relationship?&id=2029981
Olive Leaf Extract - Information on the Latest Research
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Blood Pressure, Cholesterol, Natural Supplements, Nutritional Supplements, Olive Leaf Extract Supplements, Total Balance Supplements | Leave a Comment
There are not many reliable sources for olive leaf extract information. Most of the info is provided by supplement companies that do not provide links to the research they quote. They focus only on the attributes of the supplement, but spend little time talking about the unknowns or the health consequences for people with ongoing disease.
One of the biggest concerns is for those with hypoglycemia. Because it tends to lower blood glucose levels, a high dose could cause a deadly situation for a hypoglycemic person. Likewise, for a person that has chronically or abnormally low blood pressure levels, the effect that the plant extract has on blood pressure could cause an emergency situation.
That being said, the plant has very low toxicity in animal studies and in vitro testing. But, there have been no clinical trials involving humans. One of the reasons for this is that it is not considered a drug, even though it has pharmaceutical activity.
The Mayo Clinic provides some reliable info about other supplements, but there is no olive leaf extract information on their website. At Drugs.com, there are only “unknowns”. There are no dosage recommendations, no contraindications, no studies concerning safety of use during pregnancy or breast feeding, but the potential problem for hypoglycemic people is mentioned there. Diabetics, too, could be at risk, unless they carefully monitor their blood sugar levels.
There is one supplement company that provides links to seven different studies listed by PUBMED, a database provided by the US National Library of Medicine. Overall, the database provides olive leaf extract information from over 250 scientific studies. The subjects of these studies vary greatly. The plant has been used for everything from a mosquito repellant to an antibiotic. It is currently being investigated for its anti-cancer activity.
The two big killers in industrialized societies are cancer and heart disease. Many scientists spend their lives investigation the potential for new ways to treat and prevent these diseases. Prevention is something that everyone can strive towards. The advice concerning prevention is clear.
Eat a healthy diet, low in animal fat. Eat lots of fruits, vegetables and whole grains. Choose healthy oils for cooking. Choose good fats from fish, olives and nuts, rather than dairy products and red meat. Drink a little red wine and maybe some green tea. Focus on achieving a nutritionally balanced diet and try to increase your antioxidant intact.
There is reliable olive leaf extract information concerning its antioxidant activity. Along with lutein, bilberry, L-carnosine, grape seed and green tea extract, it is one of the better ones. But, the best antioxidant of all is l-glutathione. It doesn’t receive much attention from supplement manufacturers, because the body can only absorb it if the special reduced form is used. That form is more expensive.
The best supplements on the market contain all of those antioxidants in moderate dosages to help you achieve your optimal daily antioxidant intake. The company that makes the supplements is also the one that provides the best olive leaf extract information.
Valerie Rosenbaum has spent the last few years researching anti aging natural supplements and skincare products that use only natural ingredients.
The two criteria she applied in her research was that 1) the products had to use all natural ingredients in the least processed state possible and 2) the products must have undergone clinical trials to prove their effectiveness.
As a result of these efforts, Rosenbaum has found what she believes to be the most effective natural anti-aging supplements available on the market today. Learn more about what she discovered at http://www.NaturalBalanceSupplements.com
Article Source: http://EzineArticles.com/?expert=Valerie_Rosenbaum
http://EzineArticles.com/?Olive-Leaf-Extract—Information-on-the-Latest-Research&id=2030323
Olive Leaf Toxicity - What is a Healthy, Safe and Effective Dose?
Filed Under Anti Aging Supplement, Anti Aging Vitamin, Blood Pressure, Cholesterol, Olive Leaf Extract Supplements, Total Balance Supplements | Leave a Comment
The potential olive leaf toxicity is not well researched. It has been shown that Oleuropein, one of the medicinally active compounds found in the leaves, is non-toxic to mice at dose up to 1 gram per kilogram of body weight.
A kilogram is equivalent to a little more than two pounds. So, we might be able to extrapolate this and say that 75 grams would be non-toxic to a human weighing over 150 pounds, but that is probably stretching it. It has been shown that a concentrated extract of 1000mg reduces blood pressure. Thus, there are warnings concerning olive leaf toxicity to persons with chronic hypotension or low blood pressure.
Low blood pressure is not a very common ailment. High blood pressure or hypertension is much more common. High cholesterol is also a common problem, particularly in the US. About 20% of Americans over the age of 20 have unhealthy cholesterol levels. Typically, the problem is low levels of good cholesterols (HDL) when compared with LDL or bad cholesterol. HDL carries bad cholesterol away from the heart and arteries, transporting it back to the liver for excretion or reuse.
Extracts from olive leaves and other plants, such as green tea, have been shown to lower total cholesterol count and improve the ratio of HDL to LDL. Omega 3 fatty acids from fish oil have similar properties, but fish oil should not be taken before surgery or in people that have a tendency to bleed freely, as it reduces clotting.
Extracts form olive leaves have also been shown to reduce blood glucose levels. Extracts from green tea have been shown to promote insulin sensitivity. Many plants have been used historically to treat type II diabetes, including Banaba, gymnema sylvestre and bitter melon. Curcumin, found in turmeric, also has proven benefits for that purpose.
But, while the effects of these plants would be advantageous to some people, it could be a cause for concern for hypoglycemic people, because their blood sugar levels are already low. So, while there is no evidence of any olive leaf toxicity, even at high doses for a healthy individual, those with health problems should carefully monitor their condition and use these plants sparingly.
For those of you that would rather use natural extracts instead of prescription drugs (which are typically accompanied by an array of unwanted side effects), your best choice is to consult with a Doctor of Naturopathic Medicine or an ND. An ND is aware of, and in some areas can prescribe drugs, but he or she is also familiar with the health benefits of botanicals and would better be able to evaluate the olive leaf toxicity for your specific condition.
There is one health supplement on the market that was researched and developed with the help of an ND, a nutritionist and a team of scientists. The daily dosage that they have come up with is 50mg per day to help strengthen the immune system and contribute to good health. With a dosage like that, there would be no need to worry about olive leaf toxicity.
Valerie Rosenbaum has spent several years researching every anti aging supplement available. As a result of that effort she has found that it is critical to include an enteric coating on every anti aging supplement to be truly effective. Learn more about what she discovered at her website NaturalBalanceSupplements.com
Article Source: http://EzineArticles.com/?expert=Valerie_Rosenbaum
http://EzineArticles.com/?Olive-Leaf-Toxicity—What-is-a-Healthy,-Safe-and-Effective-Dose?&id=2030328
Olive Leaves Medicinal Properties - How to Benefit
Filed Under Main Content, Olive Leaf Extract Supplements | Leave a Comment
Some olive leaves medicinal properties have been known since ancient times. Others have only recently come to light. Most of today’s recent studies focus on two big killers; heart disease and cancer. Here’s what we know.
We know that nearly all cancers are caused by abnormalities in the genetic material within the cells of the body. Although it can occur at any age and even in fetuses, it is often considered a disease of the elderly, since our cancer risk seems to increase with age.
Heart disease, too, can occur at any age, but the most common type is atherosclerosis, which is caused by a buildup of fatty plaques on the internal walls of the arteries leading to the heart. This buildup interferes with blood flow and causes the heart muscle to continuously work hard to keep the blood flowing. Eventually, that causes damage to the cells of the heart muscle.
The olive leaves medicinal properties recognized by the ancients had mostly to do with treating infection, although it was used for other health problems, as well. Modern research has shown that compounds within the leaf do, in fact, have antibiotic, antifungal and antiviral activity. Ancient healers knew very little about cancerous tumors. They knew nothing about genetic material or that molecular activity within the cells of the body leads to disease and age.
So, we might like to think that traditional medicine was the “right” type of medicine, but we owe a great deal of gratitude to modern scientists for explaining the cause of disease and death, as well as why some plants have medical applications, while others don’t. It took modern scientists to fully explain olive leaves medicinal properties. As with many other botanicals, regular consumption of moderate amounts may reduce your risk of death due to heart disease and cancer.
Extracts from the leaf may fight cancer by inhibiting tumor growth, and preventing the proliferation of cancerous cells. Other extracts have similar anti-cancer activity. Green tea extracts, for example, suppress the growth of certain tumors. Resveratrol, an antioxidant in red grapes, acts against cancer in all of its stages, preventing the formation of tumors and the progression of the disease. Curcumin, found in turmeric, kills cancer cells, but is not toxic to healthy cells.
When it comes to olive leaves medicinal properties for heart health, it reduces blood pressure and lowers cholesterol levels. Green tea has also been shown to lower unhealthy cholesterol levels and improves circulation. Resveratrol has been shown to prolong the life of heart cells. Curcumin has lowers cholesterol levels and prevents clots from forming. All of these compounds help prevent the buildup of fatty plaques that cause atherosclerosis.
Added to that, they all stimulate and support the health of the human immune system. Those of us that are concerned about our long-term health take well-designed multi-nutritional supplements that contain these and other plant extracts. Olive leaves medicinal properties are impressive, but no more so than other botanicals. Get the most out of your life by choosing the best supplements and taking them religiously.
Valerie Rosenbaum has spent the last few years researching anti aging natural supplements and skincare products that use only natural ingredients.
The two criteria she applied in her research was that 1) the products had to use all natural ingredients in the least processed state possible and 2) the products must have undergone clinical trials to prove their effectiveness.
As a result of these efforts, Rosenbaum has found what she believes to be the most effective natural anti-aging supplements available on the market today. Learn more about what she discovered at http://www.NaturalBalanceSupplements.com
Article Source: http://EzineArticles.com/?expert=Valerie_Rosenbaum
http://EzineArticles.com/?Olive-Leaves-Medicinal-Properties—How-to-Benefit&id=2030384
